The Power of Breath

The Power of Breath

I have always been fascinated with the power of breath. We carry it with us at all times. We breathe somewhere around 20,000 breaths every day. Most of us barely give our breath any thought at all. Yet how we breathe can have everything to do with our health and well-being. Try it for yourself:…

Overcoming Technology Hurdles to Sign up for the COVID-19 Vaccine

Overcoming Technology Hurdles to Sign up for the COVID-19 Vaccine

While the COVID-19 vaccine has been available for several months – there are still many adults who have yet to receive their first dose. Aging Life Care Association Corporate Partner CandooTech offers technology solutions for seniors and their families, and has some initial tips to aid those still looking at, or beginning to consider vaccination.…

Summer Safety for Seniors

Summer Safety for Seniors

With the pandemic now hopefully behind us, how can seniors most safely enjoy and celebrate this summer? There are two priorities to keep our community’s elders safe: avoiding the dangers of excessive summer heat and humidity, and preventing falls, a year-round need, but one where summer presents some special challenges. Keeping Cool During Our Hot…

SELF-Compassion is a Gift

SELF-Compassion is a Gift

After the last year and a half of living with a pandemic and beginning to see the signs of improvement, I was more than ready to listen to the June 6th virtual event by Dr. Lori Stevik Rust, “Compassion is a Gift.” As Aging Life Care Professionals in the human service field, most of us…

How to choose a Skilled Nursing Facility

How to choose a Skilled Nursing Facility

When families have exhausted other options sometimes the decision is made to move an older loved one in a skilled nursing facility. This decision can be made easier with more information that an Aging Life Care Professional® — certified professionals with degrees in geriatric care management, nursing, social work, or other professions related to aging…

Six Steps to Better Brain Health

Six Steps to Better Brain Health

While the COVID-19 pandemic has presented us with challenges, it has also taught us lessons. Likely, you have tapped into your emotional reserves and discovered how resilient you are during this time. Brain health, of which mental health is an essential component, has been at the forefront of many conversations with family, friends, and colleagues…

Gray is a Color on the Rainbow

Gray is a Color on the Rainbow

June is Pride Month, a time to celebrate and affirm the diverse mosaic of our humanity. Part of this rainbow coalition includes a growing number of LGBTQIA+ elders. Conservative estimates are that there are over 3 million LGBTQIA+ people over 50 living in the US today. According to SAGE, an advocacy organization for the older LGBTQIA+…

LGBTQ Care Managers in Care Management

LGBTQ Care Managers in Care Management

While Aging Life Care Managers come from a variety of backgrounds and expertise, they all have high qualifications, certifications, and uphold ALCA’s Standards of Practice and Code of Ethics. Founded in 1985 by a handful of geriatric care social workers in New York City, the organization has grown to be nationwide and include educated professionals…