Living a Heart-Healthy Life…With a Scoop of Ice Cream

Living a Heart-Healthy Life…With a Scoop of Ice Cream

By Miriam Zucker, LMSW, ACSW, C-ASWCM Although American Heart Month is about to end, heart disease among adult seniors shows no signs of letting up. In fact, it is the number one cause of death in older adults and has been for the last two decades. According to Dr. Jeannette Yuen, a cardiologist in the Scarsdale…

Keeping Love in Your Life as a Caregiver

Keeping Love in Your Life as a Caregiver

By:  Linda Fodrini-Johnson, MA, MFT, CMC, Aging Life Care Professional I am going to give you some tips to keep love the focus throughout your entire life and not let the challenges of aging get in the way, keeping in mind that love is the most important factor in the lives of millions of people…

Tips to Stay Safe During the Severe Polar Vortex Weather

Tips to Stay Safe During the Severe Polar Vortex Weather

As the polar vortex descends on the US, many people are being confronted by cold weather they have never experienced before.  All of this greatly impacts the safety and well-being of the elderly, especially when weather events strike unexpectedly or with speed. Here are some tips from the experts in aging well to help aging…

Dementia & The Holidays: Tips for a Stress-Free Celebration

Dementia & The Holidays: Tips for a Stress-Free Celebration

Celebrating the Holidays with Dementia by Lisa Mayfield, MA, LMHC, GMHS, CMC, Principal, Fellow Certified Care Manager The holidays can often be a time filled with high expectations, requiring lots of energy and engagement in non-stop activities. For the individuals and families living with Alzheimer’s or a related dementia, it can be challenging and a…

Aging in Place: Is It Time To Get 24 Hour Care?

Aging in Place: Is It Time To Get 24 Hour Care?

By Home Care Assistance, ALCA Silver Level Corporate Partner 24 hour care includes both day and overnight care, around-the-clock. Although every state has its own regulations, some of the common 24 hour care options include the following: A full day is worked by one caregiver, with breaks, and that is then followed 8 hours of…

Get a ‘Leg Up’ on Falls Prevention

Get a ‘Leg Up’ on Falls Prevention

Get a ‘Leg Up’ on Falls Prevention By Nicole Amico Kane, MSW, LICSW, CMC Photo Credit: National Council on Aging To those of us who work with older adults, it comes as no surprise that falls are the leading cause of fatal and nonfatal injuries among adults 65 and older.1 Each year, more than one in…